Weekly Training Layout​

Ages: 14–15

Cost: $959 + Tax

Time: June 1st - July 31st

Head Coach: Olivia Bell​

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The 15U Academy is built for athletes transitioning from basic development to intentional, performance-driven training.

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Weekly Schedule

​June 1st - June 30th:  Tuesday & Thursday

 

Monday

Strength & Conditioning

• Time: 4:00pm - 5:00pm 

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Tuesday​

Volleyball Practice​

• Time:  4:00pm - 5:30pm ​

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Wednesday:

Strength & Conditioning

• Time: 4:00pm - 5:00pm ​​​

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Thursday:

Volleyball Practice​

• Time:  4:00pm - 5:30pm 

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July 6th - July 30th:  Tuesday & Thursday

 

Tuesday

Strength & Conditioning

• Time: 12:00pm - 1:30pm 

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Volleyball Practice​

• Time:  1:30 - 2:30pm ​

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Thursday: 

Volleyball Practice

• Time:  12:00pm - 1:00pm

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Strength & Conditioning

• 1:30pm - 3:00pm

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Location: The Lab - Scotia Juniors Volleyball Club Sports Complex  (Formerly PowerHouse Athletics)

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Practice Curriculum: 

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**Mental performance workshops and video analysis sessions will be held before or after scheduled practices or workouts at the same training location. Each session will run for approximately one hour. Exact scheduling details will be communicated in advance.**

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Application Information​

The Ethos Volleyball Academy operates on a limited-capacity, application-based model. Submission of this form does not guarantee acceptance.

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All applications will be reviewed, and athletes will be notified of final decisions on May 20th. If an Identification (ID) Session is required, applicants will be contacted prior to that date with further details.